How to Embrace

A hug is an easy and effective way to express affection. It can be used for charming romantic relationships, as well as for friends and family members. It can also be a wonderful way to make an individual feel better, especially when they’re feeling straight down or lonesome.

Yet sometimes, hugs can look and feel uncomfortable for a few people. This runs specifically true for those who have problems with haphephobia, a fear of becoming touched.

Some patients with PTSD, anxiety attacks and autism suffer from haphephobia as well, which may make them feel uneasy in a larg.

For these reasons, it can be necessary to know how to hug safely, so your loved ones are able to get the best benefits from gesture. Read on to learn regarding the different types of hugs and their meanings, and also how to hug your friends and loved ones in safety without making them feel uncomfortable.


A understated and low-commitment hug which can be done with a tall person or maybe a shorter a single, the side-hug is seen as a wrapping a great arm in regards to partner’s shoulder by behind. This is a frequent gesture for the patients parents to give youngsters, and can be a pleasant way to show intimacy within a romantic relationship as well.


A comfortable and quick hug that may be done between friends or relatives, that is characterized by pressing your chest muscles together quickly. There’s a bit of distance between huggers from mid-torso down, but it’s still close enough to get both parties to look safe.